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Stress Management Workshop

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Stress Management Workshop

  • Chelsea Wellness Center 14800 East Old US Highway 12 Chelsea, MI, 48118 United States (map)

Stress Management Workshop:

Learning positive ways to cope and manage stress. Topics to be discussed include relaxation strategies, mindfulness, self-care, and cognitive-behavioral interventions. 

Presenter: Dr. Krystal Waldo, Clinical Psychologist, Thriving Minds Family Services

For more information contact: 

Thriving Minds Family Services
350 N. Main St., Ste. 220
Chelsea, MI 48118-1370
(734) 433-5100

Earlier Event: February 1
Coping Cat Winter 2018
Later Event: February 8
Coping Cat Winter 2018