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MIndfulness: A group for Middle school girls ages 11-13

  • Thriving Minds Behavioral Health 10524 Grand River Avenue Brighton, MI, 48116 United States (map)

A small group session, just for girls, is being offered on M/W/F for 2 weeks:  June 18, 20, 22, & June 25, 27, 29 from 2-4 pm Cost: $99

Mindfulness can benefit your health and overall well being
 
 
 We will learn mindfulness techniques that can help: 

Increase focus & improve attention
 
  Reduce stress & worry about academic expectations & sports performance
 
  Improve social interactions
 
  Increase confidence and self-esteem
 
  Minimize social pressures from social media and bullying
 
        10524 E. Grand River Ave, Suite 100, Brighton, MI  48116 * (810) 225-3417
 
Call to register or email Diane: dsmith@thrivingmindsbehavioralhealth.com
 
 
 

Earlier Event: June 21
Meet Me in the Middle
Later Event: June 25
Building Bravery Project