Program Overview

This supportive 8-12 week program offers practical skills for parents seeking to understand and respond effectively to the impact of stressful childhood events. These experiences might include challenges such as parental separation/divorce, parental mental health struggles or substance use, exposure to high conflict, or other difficult household situations.

What to Expect

Through this program, parents will learn strategies to provide a nurturing and stable environment, helping their children build resilience and thrive amidst life's challenges. Each module includes helpful handouts, which can be found below. Some handouts will be referenced during sessions, some are for parents’ own reading and some are activities to do with children.